Isahani ya pelvic

Czmeditech pelvic plaque

Intangiriro

Icyapa cya Pelvic cyakozwe na Czmeditech kugirango mvuruke kubijyanye no gusana ihungabana no kongera kubaka pelvic.

Uru ruhererekane rw'amagufwa rwatsinze icyemezo cya ISO 13485, rwujuje ibisabwa IC PE Mark kandi ibisobanuro bitandukanye bikwiranye no kuvunika pelvic. Biroroshye gukora, byoroshye kandi bihamye mugihe cyo gukoresha.

Hamwe nikoranabuhanga rishya rya Czmeditech kandi rinoze mu ikoranabuhanga rikora, imbaraga zacu z'amagufwa zifite imitungo idasanzwe. Biraboroye kandi bikomera hamwe nubutagatifu bukabije. Byongeye, ntibishoboka cyane guhamagarira allergic reaction.

Kubindi bisobanuro birambuye kubicuruzwa byacu, nyamuneka twandikire mugihe cyambere.

Isahani y'ibinyampeke: Gusobanukirwa uruhare rwayo mubuzima bwa pelvic

Igorofa ya pelvic nigice cyingenzi cyumubiri wumuntu. Afite inshingano zo gushyigikira uruhago, amara, na nyababyeyi, kandi nanone rufite uruhare rukomeye mu mibonano mpuzabitsina. Icyapa cyambari, kizwi kandi nka diaphragm ya peelvic, ni imiterere yimitsi igira ishingiro ryiburyo bwa pelvic. Muri iki kiganiro, tuzaganira ku isahani y'indwara, imikorere yayo, nuburyo bigira uruhare mubuzima bwa pelvic.

Ni ikihe cyapa?

Isahani ya pelvic nuburyo bwimitsi iherereye munsi yigitereko. Igizwe n'imitsi myinshi, harimo imitsi ya Pubococcygeus (PC), Umuvumo Ani Imitsi, hamwe n'imitsi ya coccygeus. Iyi mitsi ikorera hamwe kugirango ishyigikire ingingo za pelvic no gutanga umusanzu mubikorwa, imikorere yimibonano mpuzabitsina, no kubyara.

Imitsi ya Pubococcygeus (PC)

Imitsi ya PC nimwe mumitsi yingenzi yiburyo bwa pelvic. Ikora mumagufwa yibigo kuri coccyx kandi ashinzwe kugenzura inkari n'imibonano mpuzabitsina. Gushimangira iyi mitsi birashobora kunoza intangarugero, guhaza igitsina, nurwego rwa pelvic.

Umuvumo Ani Imitsi

Imitsi ya Ani ya Ani ni imitsi yagutse igira ubwinshi bw'iburyo bw'igitereko. Ikora mu magufwa y'ibigori kugeza muri tailbone kandi ashinzwe gushyigikira uruhago, nyababyeyi, na rectum. Intege nke muri iyi mitsi irashobora gukurura urugingo rwa pelvic hamwe ninkari.

Imitsi ya coccygeus

Imitsi ya coccygeus ni imitsi ntoya iva muri mirizo kugeza kumugongo wa kabiri. Ikorera hamwe numuvumo ani imitsi kugirango ashyigikire ingingo za pelvic no gukomeza uburuhukiro.

Imikorere yisahani ya pelvic

Isahani yo mu cyambuzi igira uruhare rukomeye mu buzima bw'abanyarugomo. Ishyigikira ingingo za pelvic, ifasha kugumana uburuhukiro, kandi zitanga umusanzu mubitsina.

Inkunga ya Pelvic

Isahani y'ibisekuru ishyigikira uruhago, nyababyeyi, na rectum, gufasha gukomeza umwanya wabo. Intege nke mumitsi yo hasi irashobora gutuma izo nzego kuri sag, biganisha ku kudakuramo urwego na pelvic.

Ubukomeza

Imitsi yo hasi ikorera hamwe kugirango igenzure inkari nigitsina gare. Imitsi ya PC, byumwihariko, igira uruhare rukomeye muriki gikorwa. Gushimangira imitsi yo hasi birashobora kunoza uburuhukiro no kugabanya ibyago byo kudahuza inkari na fecal.

Imibonano mpuzabitsina

Imitsi yo hasi kandi igira uruhare mumirimo yimibonano mpuzabitsina. Iyi mitsi ifasha kugenzura amaraso kumujagishiri kandi utanga umusanzu mubikorwa. Gushimangira imitsi yo hasi irashobora kunoza imikorere no kunyurwa.

Igorofa ya Pelvic

Amagorofa ya pelvic abaho mugihe imitsi yo hasi yacitse intege cyangwa yangiritse. Ibi birashobora kuganisha ku kudakuramo inkari,, imiterere ya fecal, urutonde rwigituge, hamwe n'imibonano mpuzabitsina.

Inkari

Incuntiniennce ni ugutakaza inkari. Irashobora guterwa no guhagarika imitsi yo hasi, ibyangiritse, cyangwa ibindi bintu byubuvuzi. Gushimangira imitsi yo hasi irashobora kunoza incientiennce mubihe byinshi.

Fecal kudakora

Kwikuramo fecal ni ugutakaza itabi. Irashobora guterwa no gucika intege hasi ya pelvic cyangwa kwangiza imitsi imikorere yo kugenzura. Gushimangira imitsi yo hasi birashobora gufasha kunoza imvugo ya fecal mubihe byinshi.

Gukumira igorofa ya pelvic

Hariho uburyo bwinshi bwo gukumira igorofa yo hasi no gukomeza ubuzima bwa pelvic.

Imyitozo ngororamubiri

Imyitozo ngororamubiri, izwi kandi nka kegels, ninzira nziza yo gushimangira imitsi yo hasi. Gukora kegels, amasezerano yimitsi ikoreshwa kugirango uhagarike inkari zingendo hanyuma ufate amasegonda make mbere yo kuruhuka. Subiramo iyi myitozo inshuro nyinshi kumunsi.

Komeza ibiro byiza

Kugira umubyibuho ukabije cyangwa umubyibuho ukabije birashobora gushira igitutu cyinyongera kumitsi yo hasi, biganisha ku ntege nke no kudakora. Kugumana uburemere bwiza binyuze mu mirire iringaniye hamwe nimyitozo isanzwe irashobora gufasha kwirinda imbaraga za pelvic.

Irinde kunanirwa

Gutembera mugihe cyo gutembera birashobora gushyira igitutu kumitsi yo hasi, biganisha ku ntege nke no kudakora. Kugira ngo wirinde kunanirwa, kurya indyo yuzuye fibre, unywe amazi menshi, kandi ukoreshe ubwiherero ukimara kumva ubushake bwo kugenda.

Witoze igihagararo cyiza

Igihagararo gikennye kirashobora gutanga umusanzu mugukora pelvic ushyira igitutu kumitsi yo hasi. Kugirango ukomeze igihagararo cyiza, icara ugororotse hamwe nibitugu byawe inyuma n'ibirenge byawe hasi.

Umwanzuro

Icyapa cy'igitereko nigice cyingenzi cyimpande, gushyigikira uruhago, amara, na nyababyeyi no gutanga umusanzu mubikorwa byimibonano mpuzabitsina. Igorofa ya pelvic irashobora gukurura inkari zidashoboka kandi bya fecal, pelvic prolapse, n'imibonano mpuzabitsina. Ariko, mukwitoza ingeso nziza yubuzima, nkimyitozo yo hasi, gukomeza uburemere bwiza, kwirinda kunanirwa, no gukora igihagararo cyiza, imikorere idahwitse, harashobora gukumirwa.

Ibibazo

1. Nibihe bimenyetso byo gupfobya igorofa? Ibimenyetso by'iburyo bworoshye bworoshye birashobora kubamo inkari zidahwitse na fecal, ububabare bwa pelvic, n'imibonano mpuzabitsina.

2. Abagabo barashobora guteza imbere igorofa ya pelvic? Nibyo, abagabo barashobora guteza imbere igorofa.

3. Igorofa irashobora kudakora neza? Igituba hasi gishobora gutwarwa kandi akenshi cyatejwe imbere nimyitozo yo hasi nubundi buryo bwo kubaho, ariko umuti wuzuye ntabwo uhoraho bishoboka.

4. Nabwirwa n'iki ko nkora kegels neza? Kugirango umenye neza ko uhagaze neza, gerageza uhagarike urujya n'uruza rw'inkari. Niba ushoboye gukora ibi, ukoresha imitsi iboneye.

5. Ni ryari nkwiye gushaka ubuvuzi kuri pelvic hasi? Niba uhuye nibimenyetso byubutaka bwa pelvic, nkibidahwitse cyangwa fecal, ububabare bwa pelvic, cyangwa intege nke, ni ngombwa kuvuga hamwe nuwatanze ubuzima. Barashobora gufasha gusuzuma icyateye ibimenyetso byawe kandi bagasaba gahunda ikwiye yo kuvura.