ꯄꯦꯂꯚꯤꯛ ꯄ꯭ꯂꯦꯠ: ꯄꯦꯂꯚꯤꯛ ꯍꯦꯂꯊꯇꯥ ꯃꯁꯤꯒꯤ ꯊꯧꯗꯥꯡ ꯑꯁꯤ ꯈꯪꯖꯤꯅꯕꯥ꯫
ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔ ꯑꯁꯤ ꯃꯤꯑꯣꯏꯕꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯕ꯭ꯂꯦꯗꯔ, ꯕꯣꯋꯦꯜ ꯑꯃꯁꯨꯡ ꯏꯎꯇꯦꯔꯥꯁꯄꯨ ꯁꯄꯣꯔꯠ ꯇꯧꯕꯒꯤ ꯊꯧꯗꯥꯡ ꯂꯧꯏ, ꯑꯃꯁꯨꯡ ꯁꯦꯛꯁꯨꯑꯦꯜ ꯐꯉ꯭ꯀꯁꯅꯗꯁꯨ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯧꯗꯥꯡ ꯂꯧꯏ꯫ ꯄꯦꯂꯚꯤꯛ ꯗꯥꯏꯑꯦꯐ꯭ꯔꯥꯝ ꯍꯥꯌꯅꯥ ꯈꯪꯅꯕꯥ ꯄꯦꯂꯚꯤꯛ ꯄ꯭ꯂꯦꯠ ꯑꯁꯤ ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔꯒꯤ ꯕꯦꯖ ꯁꯦꯝꯂꯤꯕꯥ ꯃꯁꯂꯒꯤ ꯁ꯭ꯠꯔꯀꯆꯔ ꯑꯃꯅꯤ꯫ ꯑꯥꯔꯇꯤꯀꯦꯜ ꯑꯁꯤꯗꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯄꯦꯂꯚꯤꯛ ꯄ꯭ꯂꯦꯠ, ꯃꯁꯤꯒꯤ ꯐꯉ꯭ꯀꯁꯟ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯄꯦꯂꯚꯤꯛ ꯍꯦꯂꯊꯇꯥ ꯀꯔꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯟꯅꯒꯅꯤ꯫
ꯄꯦꯂꯚꯤꯛ ꯄ꯭ꯂꯦꯠ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?
ꯄꯦꯂꯚꯤꯛ ꯄ꯭ꯂꯦꯠ ꯑꯁꯤ ꯄꯦꯂꯚꯤꯁꯀꯤ ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯁꯂꯒꯤ ꯁ꯭ꯠꯔꯀꯆꯔ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯃꯁꯜ ꯀꯌꯥꯅꯥ ꯁꯦꯝꯕꯅꯤ, ꯃꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯄ꯭ꯌꯨꯕꯣꯀꯣꯛꯁꯤꯖꯦꯁ (PC) ꯃꯁꯜ, ꯂꯦꯚꯦꯇꯔ ꯑꯦꯅꯤ ꯃꯁꯜ ꯑꯃꯁꯨꯡ ꯀꯣꯛꯁꯤꯖꯦꯁ ꯃꯁꯜ ꯌꯥꯎꯏ꯫ ꯃꯁꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯄꯨꯟꯅꯥ ꯊꯕꯛ ꯇꯧꯃꯤꯟꯅꯗꯨꯅꯥ ꯄꯦꯂꯚꯤꯛ ꯑꯣꯔꯒꯥꯅꯁꯤꯡꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ ꯑꯃꯁꯨꯡ ꯀꯟꯇꯤꯅꯦꯟꯁ, ꯁꯦꯛꯁꯨꯑꯦꯜ ꯐꯉ꯭ꯀꯁꯟ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡ ꯄꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
ꯄꯨꯕꯣꯀꯣꯛꯁꯤꯖꯦꯁ (PC) ꯃꯁꯜ ꯑꯁꯤꯅꯤ꯫
ꯄꯤ.ꯁꯤ.ꯒꯤ ꯃꯁꯜ ꯑꯁꯤ ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯁꯂꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯄ꯭ꯌꯨꯕꯤꯛ ꯕꯣꯅꯗꯒꯤ ꯀꯣꯛꯁꯤꯛꯁ ꯐꯥꯎꯕꯥ ꯆꯠꯂꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯌꯨꯔꯤꯟ ꯐ꯭ꯂꯣ ꯑꯃꯁꯨꯡ ꯁꯦꯛꯁꯨꯑꯦꯜ ꯐꯉ꯭ꯀꯁꯟ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯒꯤ ꯊꯧꯗꯥꯡ ꯂꯧꯏ꯫ ꯃꯁꯜ ꯑꯁꯤ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯅꯕꯅꯥ ꯌꯨꯔꯤꯅꯔꯤ ꯏꯅꯀꯟꯇꯤꯅꯦꯟꯁ, ꯁꯦꯛꯁꯨꯑꯦꯜ ꯁꯦꯇꯤꯁꯐꯦꯛꯁꯟ ꯑꯃꯁꯨꯡ ꯄꯦꯂꯚꯤꯛ ꯑꯣꯔꯒꯥꯟ ꯄ꯭ꯔꯣꯂꯥꯄꯁꯟ ꯐꯒꯠꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫
ꯗꯤ ꯂꯤꯚꯦꯇꯔ ꯑꯅꯤ ꯃꯁꯜ꯫
ꯂꯤꯚꯦꯇꯔ ꯑꯦꯅꯤ ꯃꯁꯜ ꯑꯁꯤ ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔꯒꯤ ꯑꯌꯥꯝꯕꯥ ꯁꯔꯨꯛ ꯁꯦꯝꯕꯥ ꯄꯥꯛ-ꯆꯥꯎꯕꯥ ꯃꯁꯜ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯄ꯭ꯌꯨꯕꯤꯛ ꯕꯣꯅꯗꯒꯤ ꯇꯦꯂꯕꯣꯟ ꯐꯥꯎꯕꯥ ꯆꯠꯂꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯕ꯭ꯂꯦꯗꯔ, ꯏꯎꯇꯦꯔꯥꯁ ꯑꯃꯁꯨꯡ ꯔꯦꯛꯇꯃꯕꯨ ꯁꯄꯣꯔꯠ ꯇꯧꯕꯒꯤ ꯊꯧꯗꯥꯡ ꯂꯧꯏ꯫ ꯃꯁꯜ ꯑꯁꯤꯗꯥ ꯋꯥꯠꯄꯅꯥ ꯄꯦꯂꯚꯤꯛ ꯑꯣꯔꯒꯥꯟ ꯄ꯭ꯔꯣꯂꯥꯄꯁꯟ ꯑꯃꯁꯨꯡ ꯌꯨꯔꯤꯅꯔꯤ ꯏꯅꯀꯟꯇꯤꯅꯦꯟꯁ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯀꯣꯛꯁꯤꯖꯤꯌꯁ ꯃꯁꯜ ꯑꯁꯤꯅꯤ꯫
ꯀꯣꯛꯁꯤꯖꯤꯌꯁ ꯃꯁꯜ (coccygeus muscle) ꯍꯥꯌꯕꯁꯤ ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯒꯤ ꯏꯁ꯭ꯀꯤꯌꯥꯜ ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯀꯣꯔꯗ ꯐꯥꯎꯕꯥ ꯆꯠꯄꯥ ꯑꯄꯤꯀꯄꯥ ꯃꯁꯜ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯂꯦꯚꯦꯇꯔ ꯑꯦꯅꯤ ꯃꯁꯂꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯄꯦꯂꯚꯤꯛ ꯑꯣꯔꯒꯥꯅꯁꯤꯡꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯟꯇꯤꯅꯦꯟꯁ ꯊꯝꯅꯕꯥ ꯊꯕꯛ ꯇꯧꯏ꯫
ꯄꯦꯂꯚꯤꯛ ꯄ꯭ꯂꯦꯇꯀꯤ ꯐꯉ꯭ꯀꯁꯟ꯫
ꯄꯦꯂꯚꯤꯛ ꯄ꯭ꯂꯦꯠ ꯑꯁꯤꯅꯥ ꯄꯦꯂꯚꯤꯛ ꯍꯦꯂꯊꯇꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯧꯗꯥꯡ ꯂꯧꯏ꯫ ꯃꯁꯤꯅꯥ ꯄꯦꯂꯚꯤꯛ ꯑꯣꯔꯒꯥꯅꯁꯤꯡꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ, ꯀꯟꯇꯤꯅꯦꯟꯁ ꯊꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ ꯑꯃꯁꯨꯡ ꯁꯦꯛꯁꯨꯑꯦꯜ ꯐꯉ꯭ꯀꯁꯅꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
ꯄꯦꯂꯚꯤꯛ ꯑꯣꯔꯒꯥꯟ ꯁꯄꯣꯔꯠ ꯇꯧꯕꯥ꯫
ꯄꯦꯂꯚꯤꯛ ꯄ꯭ꯂꯦꯠ ꯑꯁꯤꯅꯥ ꯕ꯭ꯂꯦꯗꯔ, ꯏꯎꯇꯦꯔꯥꯁ ꯑꯃꯁꯨꯡ ꯔꯦꯛꯇꯝ ꯑꯁꯤꯕꯨ ꯁꯄꯣꯔꯠ ꯇꯧꯏ, ꯃꯗꯨꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯥ ꯄꯣꯖꯤꯁꯟ ꯑꯗꯨ ꯊꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔ ꯃꯁꯂꯁꯤꯡꯗꯥ ꯁꯣꯟꯊꯔꯀꯄꯅꯥ ꯑꯣꯔꯒꯥꯅꯁꯤꯡ ꯑꯁꯤ ꯁꯣꯀꯍꯜꯂꯀꯄꯥ ꯌꯥꯏ, ꯃꯗꯨꯅꯥ ꯌꯨꯔꯤꯅꯔꯤ ꯏꯅꯀꯟꯇꯤꯅꯦꯟꯁ ꯑꯃꯁꯨꯡ ꯄꯦꯂꯚꯤꯛ ꯑꯣꯔꯒꯥꯟ ꯄ꯭ꯔꯣꯂꯥꯄꯁꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯀꯟꯇꯤꯅꯦꯟꯁ ꯇꯧꯕꯥ꯫
ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔꯒꯤ ꯃꯁꯂꯁꯤꯡꯅꯥ ꯌꯨꯔꯤꯟ ꯑꯃꯁꯨꯡ ꯐꯤꯀꯦꯜ ꯀꯟꯇꯤꯅꯦꯟꯁ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯥ ꯄꯨꯟꯅꯥ ꯊꯕꯛ ꯇꯧꯃꯤꯟꯅꯩ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯄꯤ.ꯁꯤ.ꯒꯤ ꯃꯁꯂꯅꯥ ꯊꯧꯑꯣꯡ ꯑꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯧꯗꯥꯡ ꯂꯧꯔꯤ꯫ ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔꯒꯤ ꯃꯁꯂꯁꯤꯡ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯅꯕꯅꯥ ꯀꯟꯇꯤꯅꯦꯟꯁ ꯐꯒꯠꯍꯅꯕꯥ ꯉꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯌꯨꯔꯤꯅꯔꯤ ꯑꯃꯁꯨꯡ ꯐꯤꯀꯦꯜ ꯏꯅꯀꯟꯇꯤꯅꯦꯟꯁꯀꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫
ꯁꯦꯛꯁꯨꯑꯦꯜ ꯐꯉ꯭ꯀꯁꯟ ꯇꯧꯕꯥ꯫
ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔꯒꯤ ꯃꯁꯂꯁꯤꯡꯅꯁꯨ ꯁꯦꯛꯁꯨꯑꯦꯜ ꯐꯉ꯭ꯀꯁꯅꯗꯥ ꯊꯧꯗꯥꯡ ꯂꯧꯏ꯫ ꯃꯁꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯖꯦꯅꯤꯇꯦꯜ ꯑꯦꯔꯤꯌꯥꯗꯥ ꯏ ꯆꯦꯅꯕꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ ꯑꯃꯁꯨꯡ ꯑꯣꯔꯒꯥꯖꯃꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔꯒꯤ ꯃꯁꯂꯁꯤꯡ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯅꯕꯅꯥ ꯁꯦꯛꯁꯨꯑꯦꯜ ꯐꯉ꯭ꯀꯁꯟ ꯑꯃꯁꯨꯡ ꯁꯦꯇꯤꯁꯐꯦꯛꯁꯟ ꯐꯒꯠꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫
ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔ ꯗꯤꯁꯐꯉ꯭ꯀꯁꯟ ꯂꯩꯕꯥ꯫
ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔ ꯗꯤꯁꯐꯉ꯭ꯀꯁꯟ ꯑꯁꯤ ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔꯒꯤ ꯃꯁꯂꯁꯤꯡ ꯁꯣꯟꯊꯔꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯍꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯏ꯫ ꯃꯁꯤꯅꯥ ꯌꯨꯔꯤꯅꯔꯤ ꯏꯅꯀꯟꯇꯤꯅꯦꯟꯁ, ꯐꯤꯀꯦꯜ ꯏꯅꯀꯟꯇꯤꯅꯦꯟꯁ, ꯄꯦꯂꯚꯤꯛ ꯑꯣꯔꯒꯥꯟ ꯄ꯭ꯔꯣꯂꯥꯄꯁꯟ ꯑꯃꯁꯨꯡ ꯁꯦꯛꯁꯨꯑꯦꯜ ꯗꯤꯁꯐꯉ꯭ꯀꯁꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯌꯨꯔꯤꯅꯔꯤ ꯏꯅꯀꯟꯇꯤꯅꯦꯟꯁ (Urinary Incontinence) ꯂꯩꯕꯥ꯫
ꯌꯨꯔꯤꯅꯔꯤ ꯏꯅꯀꯟꯇꯤꯅꯦꯟꯁ ꯍꯥꯌꯕꯁꯤ ꯃꯁꯥꯅꯥ ꯌꯥꯖꯗꯅꯥ ꯌꯨꯔꯤꯟ ꯃꯥꯡꯈꯤꯕꯥ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫ ꯃꯁꯤ ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔꯒꯤ ꯃꯁꯂꯁꯤꯡ ꯁꯣꯟꯊꯕꯥ, ꯅꯔꯚꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯃꯈꯥ ꯇꯥꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔꯒꯤ ꯃꯁꯂꯁꯤꯡ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯅꯕꯅꯥ ꯀꯦꯁ ꯀꯌꯥꯗꯥ ꯌꯨꯔꯤꯅꯔꯤ ꯏꯅꯀꯟꯇꯤꯅꯦꯟꯁ ꯐꯒꯠꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫
ꯐꯤꯀꯦꯜ ꯏꯅꯀꯟꯇꯤꯅꯦꯟꯁ (fecal Incontinence) ꯂꯩꯕꯥ꯫
ꯐꯤꯀꯦꯜ ꯏꯅꯀꯟꯇꯤꯅꯦꯟꯁ ꯍꯥꯌꯕꯁꯤ ꯃꯁꯥꯅꯥ ꯌꯥꯖꯗꯅꯥ ꯁ꯭ꯇꯣꯜ ꯃꯥꯡꯈꯤꯕꯥ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫ ꯃꯁꯤ ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔꯒꯤ ꯃꯁꯂꯁꯤꯡ ꯁꯣꯟꯊꯔꯀꯄꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯕꯣꯋꯦꯜ ꯐꯉ꯭ꯀꯁꯟ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯔꯤꯕꯥ ꯅꯔꯚꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔꯒꯤ ꯃꯁꯂꯁꯤꯡ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯅꯕꯅꯥ ꯀꯦꯁ ꯀꯌꯥꯗꯥ ꯐꯤꯖꯤꯀꯦꯜ ꯏꯅꯀꯟꯇꯤꯅꯦꯟꯁ ꯐꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔ ꯗꯤꯁꯐꯉ꯭ꯀꯁꯟ ꯊꯤꯡꯕꯥ꯫
ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔ ꯗꯤꯁꯐꯉ꯭ꯀꯁꯟ ꯊꯤꯡꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯦꯂꯚꯤꯛ ꯍꯦꯂꯊ ꯊꯝꯅꯕꯒꯤ ꯄꯥꯝꯕꯩ ꯀꯌꯥ ꯂꯩ꯫
ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯥ꯫
ꯀꯦꯒꯦꯂꯁ ꯍꯥꯌꯅꯥ ꯈꯪꯅꯕꯥ ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡ ꯑꯁꯤ ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔꯒꯤ ꯃꯁꯂꯁꯤꯡ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯅꯕꯒꯤ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯀꯦꯒꯦꯂꯁꯤꯡ ꯄꯥꯡꯊꯣꯛꯅꯕꯒꯤꯗꯃꯛ, ꯌꯨꯔꯤꯅꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯊꯤꯡꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯃꯁꯂꯁꯤꯡ ꯑꯗꯨ ꯀꯟꯠꯔꯦꯛꯇ ꯇꯧ ꯑꯃꯁꯨꯡ ꯔꯤꯂꯥꯛꯁ ꯇꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯁꯦꯀꯦꯟꯗ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯊꯃꯖꯤꯜꯂꯨ꯫ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯑꯁꯤ ꯀꯌꯥꯃꯔꯨꯝ ꯍꯟꯖꯤꯟ ꯍꯟꯖꯤꯟ ꯇꯧ꯫
ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯑꯃꯥ ꯊꯝꯕꯥ꯫
ꯑꯔꯨꯝꯕꯥ ꯍꯦꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯣꯕꯦꯁꯤꯇꯤ ꯂꯩꯕꯅꯥ ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔꯒꯤ ꯃꯁꯂꯁꯤꯡꯗꯥ ꯑꯍꯦꯅꯕꯥ ꯄ꯭ꯔꯦꯁꯔ ꯄꯤꯗꯨꯅꯥ ꯋꯥꯈꯜ ꯃꯥꯡꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯟꯊꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯕꯦꯂꯦꯟꯁ ꯗꯥꯏꯠ ꯑꯃꯁꯨꯡ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯑꯃꯥ ꯊꯝꯕꯅꯥ ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔ ꯗꯤꯁꯐꯉ꯭ꯀꯁꯟ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
ꯁ꯭ꯠꯔꯦꯟ ꯇꯧꯕꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯌꯨ꯫
ꯕꯣꯋꯦꯜ ꯃꯨꯚꯃꯦꯟꯇꯀꯤ ꯃꯇꯃꯗꯥ ꯁ꯭ꯠꯔꯦꯁ ꯂꯩꯔꯀꯄꯅꯥ ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔ ꯃꯁꯂꯁꯤꯡꯗꯥ ꯄ꯭ꯔꯦꯁꯔ ꯄꯤꯕꯥ ꯌꯥꯏ, ꯃꯗꯨꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯗꯤꯁꯐꯉ꯭ꯀꯁꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯁ꯭ꯠꯔꯦꯁ ꯂꯩꯍꯟꯗꯅꯕꯥ, ꯐꯤꯕꯔ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯗꯥꯏꯠ ꯑꯃꯥ ꯆꯥꯒꯗꯕꯅꯤ, ꯏꯁꯤꯡ ꯃꯔꯥꯡ ꯀꯥꯌꯅꯥ ꯊꯀꯎ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯆꯠꯄꯒꯤ ꯋꯥꯈꯜ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯨꯅꯥ ꯕꯥꯊꯔꯨꯝ ꯁꯤꯖꯤꯟꯅꯧ꯫
ꯑꯐꯕꯥ ꯄꯣꯁ꯭ꯇꯨꯔꯒꯤ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯕꯥ꯫
ꯄꯣꯁ꯭ꯇꯨꯔ ꯐꯠꯇꯕꯅꯥ ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔꯒꯤ ꯃꯁꯂꯁꯤꯡꯗꯥ ꯄ꯭ꯔꯦꯁꯔ ꯄꯤꯗꯨꯅꯥ ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔ ꯗꯤꯁꯐꯉ꯭ꯀꯁꯟ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯑꯐꯕꯥ ꯄꯣꯁ꯭ꯇꯨꯔ ꯑꯃꯥ ꯊꯝꯅꯕꯒꯤꯗꯃꯛ, ꯅꯍꯥꯛꯀꯤ ꯈꯨꯎꯁꯤꯡ ꯑꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯍꯟꯗꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯗꯨ ꯃꯐꯃꯗꯨꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯌꯨ꯫
ꯂꯣꯏꯁꯤꯟꯕ
ꯄꯦꯂꯚꯤꯛ ꯄ꯭ꯂꯦꯠ ꯑꯁꯤ ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯅꯤ, ꯃꯁꯤꯅꯥ ꯕ꯭ꯂꯦꯗꯔ, ꯕꯣꯋꯦꯜ ꯑꯃꯁꯨꯡ ꯏꯎꯇꯦꯔꯥꯁꯄꯨ ꯁꯄꯣꯔꯠ ꯇꯧꯏ ꯑꯃꯁꯨꯡ ꯁꯦꯛꯁꯨꯑꯦꯜ ꯐꯉ꯭ꯀꯁꯅꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔ ꯗꯤꯁꯐꯉ꯭ꯀꯁꯅꯅꯥ ꯌꯨꯔꯤꯅꯔꯤ ꯑꯃꯁꯨꯡ ꯐꯤꯀꯦꯜ ꯏꯅꯀꯟꯇꯤꯅꯦꯟꯁ, ꯄꯦꯂꯚꯤꯛ ꯑꯣꯔꯒꯥꯟ ꯄ꯭ꯔꯣꯂꯥꯄꯁꯟ, ꯑꯃꯁꯨꯡ ꯁꯦꯛꯁꯨꯑꯦꯜ ꯗꯤꯁꯐꯉ꯭ꯀꯁꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯥ, ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯊꯝꯕꯥ, ꯁ꯭ꯠꯔꯦꯁ ꯂꯩꯍꯟꯗꯕꯥ, ꯑꯃꯁꯨꯡ ꯑꯐꯕꯥ ꯄꯣꯁ꯭ꯇꯨꯔ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯕꯅꯥ ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔ ꯗꯤꯁꯐꯉ꯭ꯀꯁꯟ ꯑꯁꯤ ꯊꯤꯡꯕꯥ ꯉꯝꯃꯤ꯫
ꯑꯦꯐ.ꯑꯦ.ꯀ꯭ꯌꯨ.ꯁꯤꯡ꯫
ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔ ꯗꯤꯁꯐꯉ꯭ꯀꯁꯅꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ? ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔ ꯗꯤꯁꯐꯉ꯭ꯀꯁꯅꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯌꯨꯔꯤꯅꯔꯤ ꯑꯃꯁꯨꯡ ꯐꯤꯀꯦꯜ ꯏꯅꯀꯟꯇꯤꯅꯦꯟꯁ, ꯄꯦꯂꯚꯤꯛ ꯄꯦꯏꯟ, ꯑꯃꯁꯨꯡ ꯁꯦꯛꯁꯨꯑꯦꯜ ꯗꯤꯁꯐꯉ꯭ꯀꯁꯟ ꯑꯁꯤ ꯌꯥꯎꯕꯥ ꯌꯥꯏ꯫
ꯅꯨꯄꯥꯁꯤꯡꯗꯥ ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔ ꯗꯤꯁꯐꯉ꯭ꯀꯁꯟ ꯂꯩꯕꯥ ꯌꯥꯕ꯭ꯔꯥ? ꯍꯣꯌ, ꯅꯨꯄꯥꯁꯤꯡꯗꯥ ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔ ꯗꯤꯁꯐꯉ꯭ꯀꯁꯟ ꯂꯩꯕꯥ ꯌꯥꯏ꯫
ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔ ꯗꯤꯁꯐꯉ꯭ꯀꯁꯟ ꯑꯁꯤ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ? ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔ ꯗꯤꯁꯐꯉ꯭ꯀꯁꯟ ꯑꯁꯤ ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡꯒꯤ ꯑꯍꯣꯡꯕꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯐꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯉꯃꯗꯦ꯫
ꯑꯩꯅꯥ ꯀꯦꯒꯦꯂꯁ ꯑꯁꯤ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯧꯔꯤꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯑꯩꯅꯥ ꯀꯔꯝꯅꯥ ꯈꯉꯒꯅꯤ? ꯅꯍꯥꯛꯅꯥ ꯀꯦꯒꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯇꯧꯔꯤꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯗꯣꯛꯅꯕꯥ, ꯌꯨꯔꯤꯟ ꯃꯤꯗꯁ꯭ꯠꯔꯤꯃꯒꯤ ꯐ꯭ꯂꯣ ꯑꯗꯨ ꯊꯤꯡꯅꯕꯥ ꯍꯣꯠꯅꯧ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤ ꯇꯧꯕꯥ ꯉꯝꯂꯕꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯑꯆꯨꯝꯕꯥ ꯃꯁꯂꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯔꯤ꯫
ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔ ꯗꯤꯁꯐꯉ꯭ꯀꯁꯅꯒꯤꯗꯃꯛꯇꯥ ꯑꯩꯅꯥ ꯀꯗꯥꯏꯗꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯃꯇꯦꯡ ꯂꯧꯒꯗꯒꯦ? ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔ ꯗꯤꯁꯐꯉ꯭ꯀꯁꯅꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ, ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯌꯨꯔꯤꯅꯔꯤ ꯅꯠꯠꯔꯒꯥ ꯐꯤꯀꯦꯜ ꯏꯅꯀꯟꯇꯤꯅꯦꯟꯁ, ꯄꯦꯂꯚꯤꯛ ꯄꯦꯏꯟ, ꯅꯠꯠꯔꯒꯥ ꯁꯦꯛꯁꯨꯑꯦꯜ ꯗꯤꯁꯐꯉ꯭ꯀꯁꯟ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯍꯦꯂꯊꯀꯦꯌꯔ ꯄ꯭ꯔꯣꯚꯥꯏꯗꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯒꯤ ꯃꯔꯝ ꯑꯗꯨ ꯈꯪꯗꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯂꯥꯏꯌꯦꯡꯒꯤ ꯄ꯭ꯂꯥꯟ ꯑꯃꯥ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯕꯥ ꯌꯥꯏ꯫
