Plate na ƙashin ƙugu

Abubuwan da aka bayar na CZMEDITECH Pelvic Plate

Gabatarwa

Plate na Pelvic wanda CZMEDITECH ya kera don maganin karaya za a iya amfani da shi don gyara rauni da sake gina Pelvic.

Wannan jeri na ƙwanƙwasa orthopedic ya wuce takaddun shaida na ISO 13485, wanda ya cancanci alamar CE da ƙayyadaddun ƙayyadaddun abubuwa da yawa waɗanda suka dace da karayar ƙashin ƙugu. Suna da sauƙin aiki, jin daɗi da kwanciyar hankali yayin amfani.

Tare da sabon kayan Czmeditech da ingantattun fasahar masana'anta, abubuwan da muke da su na orthopedic suna da kyawawan kaddarorin. Ya fi sauƙi kuma ya fi ƙarfi tare da babban ƙarfin hali. Bugu da ƙari, yana da ƙasa da yuwuwar kashe rashin lafiyar jiki.

Don ƙarin cikakkun bayanai kan samfuranmu, da fatan za a tuntuɓe mu a farkon dacewanku.

Pelvic Plate: Understanding Its Role in Pelvic Health

Ƙashin ƙashin ƙugu wani yanki ne mai mahimmanci na jikin ɗan adam. Yana da alhakin tallafawa mafitsara, hanji, da mahaifa, kuma yana taka muhimmiyar rawa a aikin jima'i. Farantin pelvic, wanda kuma aka sani da pelvic diaphragm, tsari ne na tsoka wanda ya zama tushe na bene. A cikin wannan labarin, za mu tattauna farantin pelvic, aikinsa, da kuma yadda yake taimakawa ga lafiyar pelvic.

Menene Plate din Pelvic?

Farantin pelvic tsarin tsoka ne wanda yake a gindin ƙashin ƙugu. Ya ƙunshi tsokoki da yawa, ciki har da tsokar pubococcygeus (PC), tsokar levator ani, da tsokar coccygeus. Wadannan tsokoki suna aiki tare don tallafawa gabobin pelvic kuma suna ba da gudummawa ga ci gaba, aikin jima'i, da haihuwa.

Muscle Pubococcygeus (PC).

Tsokar PC tana ɗaya daga cikin mafi mahimmancin tsokoki na ƙashin ƙashin ƙugu. Yana gudana daga ƙashin mahaifa zuwa coccyx kuma yana da alhakin sarrafa fitsari da aikin jima'i. Ƙarfafa wannan tsoka zai iya inganta rashin daidaituwar fitsari, gamsuwa da jima'i, da ƙaddamar da gabobin pelvic.

The Levator Ani Muscle

The levator ani tsoka tsoka ce mai fadi wacce ke samar da mafi yawan kasan ƙashin ƙugu. Yana gudana daga kashin mahaifa zuwa kashin wutsiya kuma yana da alhakin tallafawa mafitsara, mahaifa, da dubura. Rauni a cikin wannan tsoka zai iya haifar da raguwar sassan pelvic da rashin daidaituwar fitsari.

Muscle Coccygeus

Tsokar coccygeus wata karamar tsoka ce da ke gudana daga kashin wutsiya zuwa kashin bayan ischial. Yana aiki tare da levator ani tsoka don tallafawa gabobin pelvic da kula da ci gaba.

Aiki na Pelvic Plate

Farantin pelvic yana taka muhimmiyar rawa a lafiyar pelvic. Yana tallafawa gabobin pelvic, yana taimakawa wajen ci gaba, kuma yana ba da gudummawa ga aikin jima'i.

Pelvic Organ Support

Farantin ƙwanƙwasa yana tallafawa mafitsara, mahaifa, da dubura, yana taimakawa wajen kula da matsayinsu. Rashin rauni a cikin tsokoki na ƙashin ƙashin ƙugu na iya haifar da waɗannan gabobin suyi raguwa, wanda zai haifar da rashin daidaituwa na fitsari da kuma raguwar sassan pelvic.

Continence

Tsokoki na ƙashin ƙashin ƙugu suna aiki tare don sarrafa fitsari da dacewar ta. Tsokar PC, musamman, tana taka muhimmiyar rawa a cikin wannan tsari. Ƙarfafa tsokoki na ƙwanƙwasa na ƙashin ƙugu na iya inganta haɓakawa da kuma rage haɗarin rashin daidaituwar fitsari da najasa.

Ayyukan Jima'i

Hakanan tsokoki na ƙwanƙwasa suna taka rawa wajen aikin jima'i. Wadannan tsokoki suna taimakawa wajen sarrafa jini zuwa yankin al'aura kuma suna taimakawa wajen inzali. Ƙarfafa tsokoki na ƙashin ƙugu na iya inganta aikin jima'i da gamsuwa.

Rashin aikin Ƙashin Ƙashin Ƙashin Ƙashin Ƙashin Ƙashin Ƙashin Ƙashin Ƙashin Ƙasa

Rashin aiki na ƙashin ƙashin ƙugu yana faruwa ne lokacin da tsokoki na bene suka yi rauni ko lalacewa. Wannan na iya haifar da rashin narkar da yoyon fitsari, rashin natsuwa, tsautsayi na gabobi, da rashin aikin jima'i.

Rashin Tashin fitsari

Rashin rashin iya fitsari shine asarar fitsari ba da gangan ba. Ana iya haifar da shi ta rashin raunin tsokoki na ƙashin ƙashin ƙugu, lalacewar jijiya, ko wasu yanayin rashin lafiya. Ƙarfafa tsokoki na ƙashin ƙashin ƙugu na iya inganta rashin daidaituwa na urinary a lokuta da yawa.

Rashin Kwanciyar Face

Rashin natsuwa shine asarar stool ba da gangan ba. Ana iya haifar da shi ta rashin raunin tsokoki na ƙashin ƙashin ƙugu ko lalacewa ga jijiyoyi masu sarrafa aikin hanji. Ƙarfafa tsokoki na ƙashin ƙashin ƙugu na iya taimakawa wajen inganta rashin daidaituwa na fecal a lokuta da yawa.

Hana Rashin Ƙaruwa

Akwai hanyoyi da yawa don hana tabarbarewar bene da kuma kula da lafiyar ƙashin ƙugu.

Ayyukan Ƙashin Ƙashin Ƙasa

Ayyukan motsa jiki, wanda kuma aka sani da Kegels, hanya ce mai mahimmanci don ƙarfafa tsokoki na ƙashin ƙugu. Don yin Kegels, yi kwangilar tsokoki da ake amfani da su don dakatar da kwararar fitsari a riƙe na ƴan daƙiƙa kaɗan kafin shakatawa. Maimaita wannan motsa jiki sau da yawa a cikin yini.

Kula da Nauyin Lafiya

Yin kiba ko kiba na iya sanya ƙarin matsi akan tsokoki na ƙashin ƙashin ƙugu, wanda zai haifar da rauni da rashin aiki. Kula da lafiyayyen nauyi ta hanyar daidaitaccen abinci da motsa jiki na yau da kullun na iya taimakawa hana tabarbarewar kashin ƙashin ƙugu.

Guji Matsawa

Matsala yayin motsin hanji zai iya sanya matsin lamba akan tsokoki na bene, wanda zai haifar da rauni da rashin aiki. Don guje wa damuwa, ku ci abinci mai wadataccen fiber, ku sha ruwa mai yawa, kuma ku yi amfani da gidan wanka da zarar kun ji sha'awar tafiya.

Yi Kyakkyawan Matsayi

Matsayi mara kyau na iya ba da gudummawa ga rashin aiki na ƙashin ƙugu ta hanyar sanya matsi akan tsokoki na ƙashin ƙashin ƙugu. Don kula da matsayi mai kyau, zauna a tsaye tare da kafadu da baya kuma ƙafafunku a kwance a ƙasa.

Kammalawa

Farantin ƙwanƙwasa wani muhimmin sashi ne na ƙashin ƙashin ƙugu, yana tallafawa mafitsara, hanji, da mahaifa kuma yana ba da gudummawa ga aikin jima'i. Rashin aikin ɓangarorin ƙashin ƙashin ƙugu na iya haifar da rashin kwanciyar hankali da fitsari, da ɓarna gaɓar ɓangarorin, da tabarbarewar jima'i. Duk da haka, ta hanyar yin kyawawan halaye na lafiyar ƙashin ƙashin ƙugu, irin su motsa jiki na ƙwanƙwasa, kiyaye nauyin lafiya, guje wa damuwa, da kuma aiki mai kyau, za a iya hana tabarbarewar ƙasan ƙashin ƙugu.

FAQs

1. Menene alamun rashin aiki na ƙashin ƙashin ƙugu? Alamomin rashin aiki na ƙashin ƙashin ƙugu na iya haɗawa da fitsari da rashin natsuwa, ciwon ƙashin ƙugu, da tabarbarewar jima'i.

2. Shin maza za su iya haifar da rashin aiki na ƙashin ƙugu? Ee, maza na iya haɓaka rashin aiki na ƙashin ƙugu.

3. Za a iya warkewa tabarbarewar ƙashin ƙashin ƙugu? Za a iya sarrafa tabarbarewar ƙashin ƙashin ƙugu kuma sau da yawa ana inganta ta tare da motsa jiki da sauran canje-canjen salon rayuwa, amma cikakkiyar magani ba koyaushe yana yiwuwa ba.

4. Ta yaya zan san idan ina yin Kegels daidai? Don tabbatar da cewa kuna yin Kegels daidai, gwada dakatar da kwararar fitsari a tsakiya. Idan za ku iya yin wannan, kuna amfani da tsokoki daidai.

5. Yaushe zan nemi kulawar likita don rashin aiki na bene? Idan kuna fuskantar alamun rashin aiki na ƙashin ƙashin ƙashin ƙugu, irin su fitsari ko najasa, ciwon pelvic, ko rashin aikin jima'i, yana da mahimmanci ku yi magana da mai kula da lafiyar ku. Za su iya taimakawa wajen gano dalilin bayyanar cututtuka da kuma bada shawarar tsarin kulawa da ya dace.