Wrist Joint wakunja

Wojambula Wogwira Ntchito Yopanda Kunja: Kutsogolera kwathunthu

Cholinga cha dzanja ndi gawo lofunikira la thupi la munthu momwe limathandizira kuyenda kosiyanasiyana ndipo kumatithandiza kuchita ntchito zosiyanasiyana. Komabe, chifukwa cha kuvulala kapena matenda, kulumikiza kwa mkokomo kumatha kusakhazikika, kumabweretsa kupweteka komanso kufooka. Zikatero, wokonza wogwira naye ntchito akhoza kukhala kofunikira kukhazikitsa ndi kuthandizira cholumikizira panthawi yamachiritso. Munkhaniyi, tikambirana za Worsin Young Working, zigawo zikuluzikulu, zisonyezo, njira yochitira opaleshoni, chisamaliro chogwiritsira ntchito post, komanso zovuta.

Chiyambi

Wokongoletsa wakunja ndi chipangizo chomwe chimagwiritsidwa ntchito kukhazikika m'chiuno nthawi yomwe machiritso amachiritsira povulala kapena opaleshoni. Nthawi zambiri imagwiritsidwa ntchito ngati mitundu yovuta, yosamwa, kapena kuvulala kwa mkondo. Woyambitsa wakunja amaikidwa kunja kwa khungu ndipo amaphatikizidwa ndi mafupa omwe amagwiritsa ntchito zikhomo kapena mawaya, zomwe zimayikidwira khungu mu fupa.

Maso a dzanja lolumikizirana

Musanakambirane zokongoletsera zakunja, ndikofunikira kumvetsetsa matupi a dzanja la dzanja. Chogwirizana ndi cholumikizira ndi cholumikizira chomwe chimapangidwa ndi mafupa asanu ndi atatu otchedwa carpals, omwe amakonzedwa m'mizere iwiri. Zojambulajambula zimalumikizidwa ndi ma radius ndi mafupa a ulna mkono, ndikupanga cholumikizira.

Kulumikizana kwa dzanja kumalola kuyenda kosiyanasiyana, kuphatikizapo kusinthasintha, kukulitsa, kuphatikizira, kusinthika, ndi kuzungulira. Zimakhazikika ndi zingwe, ma tendon, ndi minofu yomwe imazungulira.

Kodi cholumikizira cholumikizira chakunja ndi chiani?

Wokondedwa wakunja ndi chipangizo chomwe chimagwiritsidwa ntchito kukhazikika m'chiuno cholumikizira kapena opaleshoni. Chipangizocho chimakhala ndi zigawo ziwiri zazikulu: chimango ndi zikhomo kapena mawaya. Chimango chimaphatikizidwa ndi mafupa omwe amagwiritsa ntchito zikhomo kapena mawaya, zomwe zimayikidwa kudzera pakhungu. Chimango chake chimasinthidwa kuti chithandizire mafupawo ndikulola kuchiritsidwa koyenera kwa cholumikizira cha dzanja.

Zigawo za Wophatikizana Wophatikizira wakunja

Zigawo za dzanja lolumikizirana zakunja zimaphatikizanso chimango komanso zikhomo kapena mawaya. Chimango chimapangidwa ndi chitsulo ndipo chimapangidwa kuti chikhale cholumikizira dzanja lolumikizana. Imalumikizidwa ndi mafupa omwe amagwiritsa ntchito zikhomo kapena mawaya, zomwe zimayikidwa kudzera pakhungu mu fupa. Zikhomo kapena mawaya zimalumikizidwa ndi chimango pogwiritsa ntchito ma clamp kapena zomata, zomwe zimalola kusintha kuti zipangidwe kuti zichitike.

Zisonyezo za chiuno cholowera kunja

Wokongoletsa wakunja akhoza kuwonetsedwa chifukwa chovulala kapena zinthu zosiyanasiyana, kuphatikiza:

• Matenda owoneka bwino a dzanja

• Zosokoneza za mkono

• Makina ovulala a mkono

• Osagwirizana

• Kuperewera kwa chiuno cholumikizira

• Matenda a dzanja

Njira yochita opaleshoni yokongoletsera kunja

Njira yopangira opaleshoni yolowera kunjaku kutuluka kwakunja kumaphatikizapo kutsatira zotsatirazi:

1. Kuyang'anira opaleshoni: wodwalayo amapatsidwa mankhwala wamba kapena achigawo.

2. Kuyika kwa zikhomo kapena mawaya: zikhomo kapena mawaya kapena mawaya zimayikidwa pakhungu mu fupa pogwiritsa ntchito kubowola kapena chida chapadera. Chiwerengero ndi kuyikidwa kwa zikhomo kapena mawaya zimadalira mtundu ndi malo ovulala.

3. Kuphatikizika kwa chimango: chimango chimaphatikizidwa ndi zikhomo kapena mawaya pogwiritsa ntchito ma clamp kapena zomata, ndipo zosintha zimapangidwa ndi chimake cholondola cha mafupa.

4. Kuyerekezera pambuyo post: X-ray kapena maphunziro ena olingalira atha kuchitidwa kuti atsimikizire kuyika koyenera kwa otakata.

Kusamalira Post-Countrative Christing pokonzekera zakunja

Pambuyo pa opaleshoni, wodwalayo adzafunikira kuyang'anira bwino komanso kutsatira chisamaliro chofuna kuchiritsa choyenera cha mkokomo. Njira zogwirira ntchito zotsatirazi zimalimbikitsidwa:

• Kuwongolera kupweteka kwa ululu: wodwalayo adzapatsidwa mankhwala opweteka kuthana ndi vuto pakuchiritsa.

• Pini kapena waya: Zikhomo kapena mawaya zimafunikira kutsukidwa ndikuvala pafupipafupi kuti mupewe matenda.

• Kuchita masewera olimbitsa thupi: Wodwalayo angafunike mankhwalawa kuti ayambenso kulimbikitsanso mphamvu komanso kuyenda m'chiuno.

• Kutsatira Kusankhidwa: Wodwalayo adzafunika kutsata kutsatira nthawi zonse ndi opaleshoni yawo yochita opaleshoni kuti ayang'anire machiritso ndikusintha zina ndi zosintha.

Mavuto a mkono wophatikizira kunja

Monga njira ina iliyonse yopangira opaleshoni, yolumikizirana yakunja imanyamula zoopsa komanso zovuta zomwe zingatheke, kuphatikiza:

• Matenda pa pini kapena tsamba la waya

• Kuwonongeka kwa misempha kapena mitsempha yamagazi

• Makala a mafupa

• Kuchedwa kuchiritsa kapena kusayanjana ndi mafupa

• Kupweteka kapena kusasangalala

• Kuyenda kochepa

Mapeto

Wokondedwa wakunja ndi chipangizo chothandiza pokhazikika ndikuchirikiza chingwe cholumikizira cha machiritso pakuchiritsa pambuyo pa kuvulala kapena opaleshoni. Ndi njira yosavuta yosavuta yomwe imatha kuchitidwa m'mitundu yambiri kapena yachigawo. Komabe, monga dokotala aliyense wa opareshoni, pali zoopsa komanso zovuta zomwe zingachitike ndi dokotala wanu musanayambe kutsatira njirayi.

Nyama

1. Kodi cholumikizira cholumikizira chakunja chimakhala pamalopo?

• Kutalika kwa nthawi kuti dzanja la dzanja la chiuno limakhala malo limadalira chilengedwe komanso kuuma kwa kuvulala. Nthawi zina, otembenuzira akhoza kukhala ofunikira kwa milungu ingapo, pomwe nthawi zina angafunikire kukhala m'malo angapo.

1. Kodi dzanja lolumikizana la Kunja ndi lokongoletsa?

• Kuyika kwa zikhomo kapena mawaya kumatha kuyambitsa zovuta kapena zowawa, koma izi zitha kuthandizidwa ndi mankhwala opweteka. Treator ikakhala m'malo mwake, siziyenera kuyambitsa kupweteka kwambiri kapena kusasangalala.

1. Kodi ndingagwiritsebe ntchito dzanja langa ndi dzanja lolumikizana ndi whites?

• Wosintha amatha kuchepetsa mayendedwe oyenda m'chiuno, koma odwala ambiri amatha kugwiritsa ntchito dzanja lawo ndi zala zawo pantchito zoyambirira pakuchira.

1. Kodi ndifunika chithandizo chakuthupi mutatha kukhala ndi dzanja lokongoletsa kunja?

• Odwala ambiri amafunikira mtundu wina wamankhwala kuti ukhalenso wolimba ndi kusuntha mu dzanja lolumikizana ndi kuchotsera kwa otakator.

1. Kodi zimatenga nthawi yayitali bwanji kuti muyambenso kuyambira kale?

• Kutalika kwa nthawi kumatenga kuti muchiritsenso kukonzekera kwa dzanja lanu kumadalira chilengedwe komanso kuvuta kwa kuvulala, komanso thanzi lonse la munthu aliyense komanso luso lamachiritso. Mwambiri, odwala ambiri amafunikira milungu ingapo kapena miyezi kuti achire.