ꯁꯤꯃꯦꯟꯇ ꯇꯧꯔꯕꯥ ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ ꯇꯣꯇꯦꯜ ꯍꯤꯞ ꯁꯤꯁ꯭ꯇꯦꯝ꯫

ꯃꯁꯛ ꯈꯪꯗꯣꯀꯄꯥ꯫	ꯃꯆꯥꯀꯁꯤꯡ꯫	ꯁꯔꯐꯦꯁ ​​ꯀꯣꯇꯤꯡ ꯇꯧꯕꯥ꯫	ꯃꯦꯆ ꯇꯧꯔꯕꯥ ꯏꯅꯁ꯭ꯠꯔꯨꯃꯦꯟꯇ ꯁꯦꯠ꯫
ꯑꯦ.ꯁꯤ.ꯄꯤ.ꯒꯤ ꯁꯤꯃꯦꯟꯇ ꯐꯦꯃꯣꯔꯦꯜ ꯁ꯭ꯇꯦꯝ꯫	ꯀꯣ-ꯁꯤ.ꯑꯥꯔ.-ꯃꯣ ꯑꯦꯂꯣꯌ꯫	ꯍꯥꯏ ꯄꯣꯂꯤꯁ ꯇꯧꯕꯥ꯫	ꯑꯦ.ꯀꯦ.-ꯑꯦ.ꯑꯦꯝ
ꯑꯦ.ꯀꯦ.-ꯁꯤ.ꯄꯤ.ꯒꯤ ꯑꯦꯁꯤꯇꯦꯕꯨꯂꯥꯔ ꯀꯞ꯫	ꯌꯨ.ꯑꯩꯆ.ꯑꯦꯝ.ꯋꯥꯏ.ꯄꯤ.ꯏ
ꯑꯦ.ꯀꯦ.-ꯑꯦꯐ.ꯑꯩꯆ.-ꯑꯦꯝ.ꯒꯤ ꯐꯦꯃꯣꯔꯦꯜ ꯍꯦꯗ꯫	ꯀꯣ-ꯁꯤ.ꯑꯥꯔ.-ꯃꯣ ꯑꯦꯂꯣꯌ꯫

ꯁꯤꯃꯦꯟꯇ ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ ꯇꯣꯇꯦꯜ ꯍꯤꯞ ꯁꯤꯁ꯭ꯇꯦꯝ: ꯑꯄꯨꯅꯕꯥ ꯒꯥꯏꯗꯂꯥꯏꯟ ꯑꯃꯥ꯫

ꯍꯤꯞ ꯔꯤꯞꯂꯦꯁꯃꯦꯟꯇ ꯁꯔꯖꯔꯤ ꯍꯥꯌꯕꯁꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯃꯅꯤ, ꯃꯁꯤꯗꯥ ꯑꯁꯣꯀꯄꯥ ꯍꯤꯞ ꯖꯣꯟ ꯑꯃꯥ ꯂꯧꯊꯣꯛꯇꯨꯅꯥ ꯃꯗꯨꯕꯨ ꯄ꯭ꯔꯣꯁ꯭ꯊꯦꯁꯤꯁ ꯍꯥꯌꯅꯥꯁꯨ ꯈꯪꯅꯕꯥ ꯑꯥꯔꯇꯤꯐꯤꯁꯤꯑꯦꯜ ꯖꯣꯟ ꯑꯃꯅꯥ ꯃꯍꯨꯠ ꯁꯤꯅꯕꯥ ꯌꯥꯏ꯫ ꯍꯤꯞ ꯔꯤꯞꯂꯦꯁꯃꯦꯟꯇ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯥꯌꯄꯥꯀꯄꯥ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯏꯃꯞꯂꯥꯟꯇ ꯃꯈꯜ ꯑꯗꯨꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫ ꯍꯧꯈꯤꯕꯥ ꯆꯍꯤ ꯈꯔꯁꯤꯗꯥ ꯃꯤꯌꯥꯝꯅꯥ ꯄꯥꯝꯅꯕꯥ ꯏꯃꯞꯂꯥꯟꯇ ꯃꯈꯜ ꯑꯃꯗꯤ ꯁꯤꯃꯦꯟꯇ ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ ꯇꯣꯇꯦꯜ ꯍꯤꯞ ꯁꯤꯁ꯭ꯇꯦꯃꯅꯤ꯫ ꯑꯥꯔꯇꯤꯀꯜ ꯑꯁꯤꯗꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯁꯤꯃꯦꯟꯇ ꯇꯧꯔꯕꯥ ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ ꯇꯣꯇꯦꯜ ꯍꯤꯞ ꯁꯤꯁ꯭ꯇꯦꯃꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯒꯥꯏꯗꯂꯥꯏꯟ ꯑꯃꯥ ꯄꯤꯒꯅꯤ, ꯃꯁꯤꯗꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯀꯔꯤꯅꯣ, ꯃꯈꯣꯌꯅꯥ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ, ꯃꯈꯣꯌꯒꯤ ꯀꯥꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯋꯥꯠꯄꯥꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯃꯇꯨꯡꯗꯥ ꯀꯔꯤ ꯉꯥꯏꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯥꯎꯒꯅꯤ꯫

ꯁꯤꯃꯦꯟꯇ ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ ꯇꯣꯇꯦꯜ ꯍꯤꯞ ꯁꯤꯁ꯭ꯇꯦꯝ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯁꯤꯃꯦꯟꯇ ꯇꯧꯔꯕꯥ ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ ꯇꯣꯇꯦꯜ ꯍꯤꯞ ꯁꯤꯁ꯭ꯇꯦꯝ ꯍꯥꯌꯕꯁꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯍꯤꯞ ꯖꯣꯅꯒꯤ ꯃꯍꯨꯠ ꯁꯤꯟꯅꯕꯥ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯕꯥ ꯏꯃꯞꯂꯥꯟꯇ ꯑꯃꯅꯤ꯫ ꯏꯃꯞꯂꯥꯟꯇ ꯑꯁꯤ ꯐꯤꯃꯔꯗꯥ ꯊꯥꯕꯥ ꯙꯥꯇꯨꯒꯤ ꯁ꯭ꯇꯦꯝ ꯑꯃꯥ, ꯁ꯭ꯇꯦꯝ ꯑꯗꯨꯒꯤ ꯃꯊꯛꯇꯥ ꯆꯦꯅꯕꯥ ꯙꯥꯇꯨ ꯅꯠꯠꯔꯒꯥ ꯁꯦꯔꯥꯃꯤꯛ ꯕꯣꯜ ꯑꯃꯥ ꯑꯃꯁꯨꯡ ꯍꯤꯄꯐꯝ (hip bone)ꯗꯥ ꯊꯝꯕꯥ ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯛ ꯁꯣꯀꯦꯠ ꯑꯃꯥ ꯌꯥꯎꯏ꯫ ꯏꯃꯞꯂꯥꯟꯇ ꯑꯁꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯑꯦꯗꯖꯦꯁ꯭ꯇꯤꯕ ꯃꯈꯜ ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯕꯣꯟ ꯁꯤꯃꯦꯟꯇ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯁꯦꯛꯌꯨꯔ ꯇꯧꯏ꯫

ꯁꯤꯃꯦꯟꯇ ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ ꯇꯣꯇꯦꯜ ꯍꯤꯞ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯅꯥ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ?

ꯁꯤꯃꯦꯟꯇ ꯇꯧꯔꯕꯥ ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ ꯇꯣꯇꯦꯜ ꯍꯤꯞ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯍꯤꯞ ꯖꯣꯟ ꯑꯁꯤ ꯅꯃꯗꯨꯅꯥ ꯁꯦꯃꯒꯠꯄꯅꯤ, ꯃꯁꯤꯅꯥ ꯐꯖꯅꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯔꯨꯝꯕꯥ ꯂꯧꯕꯥ ꯌꯥꯍꯜꯂꯤ꯫ ꯁ꯭ꯇꯦꯝ ꯑꯗꯨꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯙꯥꯇꯨꯒꯤ ꯕꯣꯜ ꯑꯗꯨ ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯛ ꯁꯣꯀꯦꯠ ꯑꯗꯨꯗꯥ ꯌꯥꯎꯏ, ꯃꯗꯨ ꯍꯤꯄꯐꯝ (hip bone)ꯗꯥ ꯆꯦꯜꯂꯤ꯫ ꯕꯣꯟ ꯁꯤꯃꯦꯟꯇ ꯑꯁꯤ ꯁ꯭ꯇꯦꯝ ꯑꯗꯨ ꯐꯤꯃꯔꯗꯥ ꯑꯦꯉ꯭ꯀꯔ ꯇꯧꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ, ꯃꯁꯤꯅꯥ ꯇꯪꯗꯨ ꯂꯩꯇꯥꯕꯥ ꯁꯣꯌꯗꯅꯥ ꯂꯩꯍꯟꯗꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯏꯃꯞꯂꯥꯟꯇ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯊꯤꯡꯏ꯫

ꯁꯤꯃꯦꯟꯇ ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ ꯇꯣꯇꯦꯜ ꯍꯤꯞ ꯁꯤꯁ꯭ꯇꯦꯃꯁꯤꯡꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ꯫

ꯁꯤꯃꯦꯟꯇ ꯇꯧꯔꯕꯥ ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ ꯇꯣꯇꯦꯜ ꯍꯤꯞ ꯁꯤꯁ꯭ꯇꯦꯃꯁꯤꯡꯅꯥ ꯑꯇꯩ ꯃꯈꯂꯒꯤ ꯍꯤꯞ ꯏꯃꯞꯂꯥꯟꯇꯁꯤꯡꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯀꯌꯥ ꯄꯤ꯫ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯀꯥꯟꯅꯕꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯗꯤ ꯃꯈꯣꯌ ꯑꯁꯤ ꯏꯃꯞꯂꯥꯟꯇ ꯇꯧꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏ, ꯃꯁꯤꯅꯥ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯝ ꯀꯨꯏꯅꯥ ꯆꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯏ ꯊꯥꯗꯣꯀꯄꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯏꯃꯞꯂꯥꯟꯇ ꯑꯗꯨ ꯃꯐꯝ ꯆꯥꯅꯥ ꯊꯝꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯁꯤꯃꯦꯟꯇ ꯑꯁꯤꯅꯥ ꯈꯨꯗꯛꯇꯥ ꯇꯪꯗꯨ ꯂꯩꯇꯥꯕꯥ ꯄꯤꯕꯥ ꯉꯝꯃꯤ, ꯃꯁꯤꯅꯥ ꯑꯅꯥꯕꯁꯤꯡꯅꯥ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯊꯨꯅꯥ ꯑꯅꯧꯕꯥ ꯍꯤꯞ ꯖꯣꯟ ꯑꯗꯨꯗꯥ ꯑꯔꯨꯝꯕꯥ ꯂꯧꯕꯥ ꯌꯥꯍꯜꯂꯤ꯫

ꯁꯤꯃꯦꯟꯇ ꯇꯧꯔꯕꯥ ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ ꯇꯣꯇꯦꯜ ꯍꯤꯞ ꯁꯤꯁ꯭ꯇꯦꯃꯁꯤꯡꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯀꯥꯟꯅꯕꯗꯤ ꯃꯈꯣꯌ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯇꯦꯛꯇ ꯀꯥꯌꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯆꯠꯄꯥ ꯉꯝꯕꯅꯤ꯫ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯀꯦꯌꯔ ꯑꯃꯁꯨꯡ ꯃꯦꯟꯇꯦꯅꯦꯟꯁ ꯇꯧꯔꯕꯗꯤ, ꯏꯃꯞꯂꯥꯟꯇ ꯑꯁꯤ ꯔꯤꯚꯤꯖꯟ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯊꯧ ꯇꯥꯗꯅꯥ ꯆꯍꯤ ꯀꯌꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫

ꯁꯤꯃꯦꯟꯇ ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ ꯇꯣꯇꯦꯜ ꯍꯤꯞ ꯁꯤꯁ꯭ꯇꯦꯃꯁꯤꯡꯒꯤ ꯑꯋꯥꯠꯄꯥ꯫

ꯃꯈꯣꯌꯒꯤ ꯀꯥꯟꯅꯕꯥ ꯀꯌꯥ ꯂꯩꯔꯕꯁꯨ, ꯁꯤꯃꯦꯟꯇ ꯇꯧꯔꯕꯥ ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ ꯇꯣꯇꯦꯜ ꯍꯤꯞ ꯁꯤꯁ꯭ꯇꯦꯃꯁꯤꯡꯗꯁꯨ ꯑꯋꯥꯠꯄꯥ ꯈꯔꯥ ꯂꯩ꯫ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯋꯥꯠꯄꯥ ꯑꯃꯗꯤ ꯏꯃꯞꯂꯥꯟꯇ ꯑꯗꯨ ꯃꯐꯃꯗꯨꯗꯥ ꯑꯦꯉ꯭ꯀꯔ ꯇꯧꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯕꯣꯟ ꯁꯤꯃꯦꯟꯇ ꯑꯁꯤꯅꯥ ꯑꯅꯥꯕꯥ ꯈꯔꯗꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯁꯤꯃꯦꯟꯇ ꯑꯁꯤꯅꯥ ꯀꯨꯔꯤꯡ ꯄ꯭ꯔꯣꯁꯦꯁꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯍꯤꯠ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯃꯗꯨꯅꯥ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯇꯤꯁꯨꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯁꯤꯃꯦꯟꯇ ꯇꯧꯔꯕꯥ ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ ꯇꯣꯇꯦꯜ ꯍꯤꯞ ꯁꯤꯁ꯭ꯇꯦꯃꯁꯤꯡꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯑꯋꯥꯠꯄꯥ ꯑꯃꯗꯤ ꯃꯈꯣꯌ ꯑꯁꯤ ꯄꯦꯁꯦꯟꯇ ꯄꯨꯝꯅꯃꯛꯀꯤꯗꯃꯛꯇꯥ ꯆꯨꯅꯕꯥ ꯑꯣꯏꯗꯕꯥ ꯌꯥꯏ꯫ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡ ꯁꯣꯟꯊꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯂꯩꯕꯥ ꯄꯦꯁꯦꯟꯇꯁꯤꯡꯅꯥ ꯏꯃꯞꯂꯥꯟꯇ ꯑꯗꯨ ꯁꯄꯣꯔꯠ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ, ꯃꯗꯨꯅꯥ ꯂꯨ-ꯅꯥꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯃꯗꯥ ꯀꯔꯤ ꯊꯣꯛꯀꯗꯒꯦ꯫

ꯁꯔꯖꯔꯤꯒꯤ ꯃꯃꯥꯡꯗꯥ, ꯄꯦꯁꯦꯟꯇ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯁꯤꯃꯦꯟꯇ ꯇꯧꯔꯕꯥ ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ ꯇꯣꯇꯦꯜ ꯍꯤꯞ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯒꯤ ꯑꯐꯕꯥ ꯀꯦꯟꯗꯤꯗꯦꯠ ꯑꯃꯥ ꯑꯣꯏꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯏꯚꯥꯜꯌꯨꯑꯦꯁꯟ ꯑꯃꯥ ꯇꯧꯒꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ, ꯄꯦꯁꯦꯟꯇ ꯑꯗꯨꯕꯨ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯑꯃꯁꯨꯡ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯟꯗꯅꯕꯥ ꯖꯦꯅꯦꯔꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥ ꯄꯤꯒꯅꯤ꯫

ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯃꯗꯥ, ꯑꯁꯣꯀꯄꯥ ꯍꯤꯞ ꯖꯣꯟ ꯑꯗꯨ ꯂꯧꯊꯣꯛꯀꯅꯤ ꯑꯃꯁꯨꯡ ꯁꯤꯃꯦꯟꯇ ꯇꯧꯔꯕꯥ ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ ꯇꯣꯇꯦꯜ ꯍꯤꯞ ꯁꯤꯁ꯭ꯇꯦꯃꯅꯥ ꯃꯍꯨꯠ ꯁꯤꯅꯒꯅꯤ꯫ ꯁꯔꯖꯔꯤꯅꯥ ꯏꯃꯞꯂꯥꯟꯇꯀꯤꯗꯃꯛꯇꯥ ꯐꯦꯃꯔ ꯑꯃꯁꯨꯡ ꯍꯤꯞ ꯕꯣꯟ ꯁꯦꯝꯅꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯈꯨꯠꯂꯥꯌꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯕꯣꯟ ꯁꯤꯃꯦꯟꯇ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯏꯃꯞꯂꯥꯟꯇ ꯑꯗꯨ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯁꯦꯛꯌꯨꯔ ꯇꯧꯒꯅꯤ꯫

ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯀꯔꯤ ꯊꯣꯛꯀꯗꯒꯦ꯫

ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯄꯦꯁꯦꯟꯇ ꯑꯗꯨꯕꯨ ꯀꯃꯞꯂꯤꯀꯦꯁꯟ ꯑꯃꯠꯇꯥ ꯂꯩꯍꯟꯗꯅꯕꯥ ꯅꯤꯡꯊꯤꯅꯥ ꯌꯦꯡꯁꯤꯅꯒꯅꯤ꯫ ꯄꯦꯁꯦꯟꯇꯁꯤꯡꯅꯥ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯈꯨꯗꯛꯇꯥ ꯑꯅꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯈꯔꯥ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯁꯤ ꯑꯅꯥꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡꯅꯥ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ ꯌꯥꯏ꯫

ꯃꯍꯧꯁꯥꯅꯥ ꯄꯦꯁꯦꯟꯇꯁꯤꯡꯅꯥ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯊꯨꯕꯥ ꯃꯇꯃꯗꯥ ꯐꯤꯖꯤꯀꯦꯜ ꯊꯦꯔꯥꯄꯤ ꯍꯧꯒꯅꯤ ꯃꯗꯨꯅꯥ ꯍꯤꯄꯐꯝ (hip joint)ꯗꯥ ꯄꯥꯉ꯭ꯒꯜ ꯑꯃꯁꯨꯡ ꯃꯣꯕꯤꯂꯤꯇꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯒꯠꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫ ꯅꯤꯡꯊꯤꯅꯥ ꯐꯒꯠꯂꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯄꯣꯁ꯭ꯠ-ꯑꯣꯄꯔꯦꯇꯤꯚ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯟ ꯄꯨꯝꯅꯃꯛ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯉꯥꯛꯅꯥ ꯆꯠꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯍꯪꯂꯀꯄꯥ ꯋꯥꯍꯪꯁꯤꯡ꯫

1. ꯁꯤꯃꯦꯟꯇ ꯇꯧꯔꯕꯥ ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ ꯇꯣꯇꯦꯜ ꯍꯤꯞ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯅꯥ ꯀꯌꯥꯝ ꯁꯥꯡꯅꯥ ꯂꯩꯕꯒꯦ?

ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯀꯦꯌꯔ ꯑꯃꯁꯨꯡ ꯃꯦꯟꯇꯦꯅꯦꯟꯁ ꯇꯧꯔꯕꯗꯤ, ꯁꯤꯃꯦꯟꯇ ꯇꯧꯔꯕꯥ ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ ꯇꯣꯇꯦꯜ ꯍꯤꯞ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯅꯥ ꯔꯤꯚꯤꯖꯟ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯊꯧ ꯇꯥꯗꯅꯥ ꯆꯍꯤ ꯀꯌꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯏꯃꯞꯂꯥꯟꯇ ꯑꯗꯨꯒꯤ ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡ ꯑꯁꯤ ꯄꯦꯁꯦꯟꯇ ꯑꯗꯨꯒꯤ ꯆꯍꯤ, ꯑꯦꯛꯇꯤꯚꯤꯇꯤꯒꯤ ꯊꯥꯛ, ꯑꯃꯁꯨꯡ ꯑꯄꯨꯅꯕꯥ ꯍꯀꯁꯦꯂꯒꯨꯝꯕꯥ ꯐꯦꯛꯇꯔꯁꯤꯡꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ꯫

1. ꯁꯤꯃꯦꯟꯇ ꯇꯧꯔꯕꯥ ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ ꯇꯣꯇꯦꯜ ꯍꯤꯞ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯥ ꯐꯪꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯑꯊꯤꯡꯕꯥ ꯂꯩꯕ꯭ꯔꯥ?

ꯁꯔꯖꯔꯤ꯫ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯄꯦꯁꯦꯟꯇꯁꯤꯡꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯊꯕꯛ-ꯊꯧꯔꯃꯁꯤꯡ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯍꯧꯕꯥ ꯉꯝꯃꯤ, ꯑꯗꯨꯕꯨ ꯏꯃꯞꯂꯥꯟꯇ ꯑꯗꯨꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯍꯥꯏ-ꯏꯝꯄꯦꯛꯇ ꯑꯦꯛꯇꯤꯚꯤꯇꯤꯁꯤꯡ ꯇꯧꯗꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

1. ꯁꯤꯃꯦꯟꯇ ꯇꯧꯔꯕꯥ ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ ꯇꯣꯇꯦꯜ ꯍꯤꯞ ꯁꯤꯁ꯭ꯇꯦꯃꯁꯤꯡꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯔꯤꯁ꯭ꯀꯁꯤꯡ ꯀꯔꯤꯅꯣ?

ꯁꯔꯖꯤꯀꯦꯜ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯃꯍꯦꯛꯇꯒꯥ ꯃꯥꯟꯅꯅꯥ, ꯁꯤꯃꯦꯟꯇ ꯇꯧꯔꯕꯥ ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ ꯇꯣꯇꯦꯜ ꯍꯤꯞ ꯁꯤꯁ꯭ꯇꯦꯃꯁꯤꯡꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯔꯤꯁ꯭ꯛ ꯈꯔꯗꯤ ꯂꯩ, ꯃꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯏꯅꯐꯦꯛꯁꯟ, ꯏ ꯊꯣꯀꯄꯥ, ꯑꯃꯁꯨꯡ ꯏꯃꯞꯂꯥꯟꯇ ꯑꯗꯨ ꯗꯤꯁꯂꯣꯀꯦꯁꯟ ꯌꯥꯎꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯄꯣꯁ꯭ꯠ-ꯑꯣꯄꯔꯦꯇꯤꯚ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯟ ꯄꯨꯝꯅꯃꯛ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯏꯅꯗꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯍꯦꯂꯊꯀꯦꯌꯔ ꯇꯤꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯌꯥꯝꯅꯥ ꯅꯛꯅꯥ ꯊꯕꯛ ꯇꯧꯃꯤꯟꯅꯗꯨꯅꯥ ꯔꯤꯁ꯭ꯀꯁꯤꯡ ꯑꯁꯤ ꯍꯟꯊꯍꯅꯕꯥ ꯌꯥꯏ꯫

1. ꯍꯤꯞ ꯔꯤꯞꯂꯦꯁꯃꯦꯟꯇ ꯁꯔꯖꯔꯤꯗꯒꯤ ꯐꯒꯠꯂꯀꯄꯗꯥ ꯃꯇꯝ ꯀꯌꯥ ꯆꯪꯕꯒꯦ?

ꯔꯤꯀꯣꯚꯔꯤꯒꯤ ꯃꯇꯝ ꯑꯁꯤ ꯄꯦꯁꯦꯟꯇ ꯑꯗꯨꯒꯤ ꯆꯍꯤ, ꯑꯄꯨꯅꯕꯥ ꯍꯀꯁꯦꯜ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯐꯦꯛꯇꯔꯁꯤꯡꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯍꯧꯁꯥꯅꯥ, ꯑꯌꯥꯝꯕꯥ ꯄꯦꯁꯦꯟꯇꯁꯤꯡꯗꯤ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯗꯒꯤ ꯊꯥ ꯈꯔꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯣꯔꯃꯦꯜ ꯑꯦꯛꯇꯤꯚꯤꯇꯤꯁꯤꯡꯗꯥ ꯍꯜꯂꯀꯄꯥ ꯉꯝꯃꯤ꯫

1. ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯁꯤꯃꯦꯟꯇ ꯇꯧꯔꯕꯥ ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ ꯇꯣꯇꯦꯜ ꯍꯤꯞ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯌꯥꯕ꯭ꯔꯥ?

ꯀꯦꯁ ꯈꯔꯗꯗꯤ, ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯏꯁꯨꯁꯤꯡꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯁꯤꯃꯦꯟꯇ ꯇꯧꯔꯕꯥ ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ ꯇꯣꯇꯦꯜ ꯍꯤꯞ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫ ꯏꯃꯞꯂꯥꯟꯇ ꯑꯗꯨ ꯂꯧꯊꯣꯛꯅꯕꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯑꯍꯥꯅꯕꯥ ꯁꯔꯖꯔꯤꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯨꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ, ꯑꯃꯁꯨꯡ ꯄꯦꯁꯦꯟꯇꯁꯤꯡꯅꯥ ꯑꯁꯣꯀꯄꯥ ꯍꯤꯞ ꯖꯣꯟ ꯑꯗꯨꯗꯥ ꯃꯣꯕꯤꯂꯤꯇꯤ ꯑꯃꯁꯨꯡ ꯄꯥꯉ꯭ꯒꯜ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯐꯪꯅꯕꯒꯤꯗꯃꯛ ꯑꯍꯦꯅꯕꯥ ꯔꯤꯍꯦꯕꯤꯂꯤꯇꯦꯁꯟ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫

ꯂꯣꯏꯁꯤꯟꯕ

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