ꯏꯟꯠꯔꯥꯃꯦꯗꯨꯂꯥꯔꯤ ꯅꯦꯜ - ꯆꯍꯤ ꯸꯲ ꯁꯨꯔꯕꯥ꯫

ꯄꯦꯁꯦꯟꯇꯀꯤ ꯕꯦꯀꯒ꯭ꯔꯥꯎꯟꯗ꯫

ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ : ꯁꯥꯟꯇꯥ ꯔꯣꯁꯥ ꯃ꯭ꯌꯨꯅꯤꯁꯤꯄꯥꯜ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ, ꯂꯤꯃꯥ, ꯄꯦꯔꯨ꯫

ꯁꯔꯖꯔꯤ: ꯗꯥꯛꯇꯔ ꯀꯥꯔꯂꯣꯁ ꯔꯤꯚꯦꯔꯥꯒꯤ ꯀꯥꯡꯕꯨ꯫

ꯄꯦꯁꯦꯟꯇ: ꯑꯅꯥ ꯃꯥꯔꯤꯁꯣꯜ ꯚꯥꯁ꯭ꯀꯦꯖ, ꯅꯨꯄꯤ, ꯆꯍꯤ ꯸꯲ ꯁꯨꯔꯕꯤ꯫

ꯃꯦꯗꯤꯀꯦꯜ ꯍꯤꯁ꯭ꯇꯔꯤ: ꯑꯥꯔꯇꯦꯔꯤ ꯍꯥꯏꯄꯔꯇꯦꯟꯁꯟ꯫

ꯑꯁꯣꯛ-ꯑꯄꯅꯒꯤ ꯃꯔꯝ: ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ (left hip pain) ꯑꯃꯁꯨꯡ ꯑꯔꯨꯝꯕꯥ ꯋꯥꯠꯄꯥ ꯉꯃꯗꯕꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯣꯀꯄꯥ꯫

ꯐꯤꯖꯤꯀꯦꯜ ꯑꯦꯀꯖꯥꯝ: ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ, ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ, ꯏꯟꯇꯔꯠꯔꯣꯆꯦꯟꯇꯦꯔꯤꯛ ꯑꯦꯔꯤꯌꯥꯗꯥ ꯇꯦꯟꯗꯔ ꯑꯣꯏꯕꯥ꯫

ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁꯤꯁ: ꯂꯦꯐꯠ ꯏꯟꯇꯔꯠꯔꯣꯆꯦꯟꯇꯦꯔꯤꯛ ꯐ꯭ꯔꯦꯀꯆꯔ꯫

ꯂꯥꯏꯌꯦꯡ: ꯏꯟꯇꯔꯇꯦꯟ ꯏꯟꯠꯔꯥꯃꯦꯗꯨꯂꯦꯔꯤ ꯅꯦꯂꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯀ꯭ꯂꯣꯖꯗ ꯔꯤꯗꯛꯁꯟ ꯑꯃꯁꯨꯡ ꯏꯟꯇꯔꯅꯦꯜ ꯐꯤꯛꯁꯦꯁꯟ꯫

ꯗꯥꯏꯒ꯭ꯅꯣꯁꯤꯁ & ꯏꯚꯥꯂꯨꯑꯦꯁꯟ ꯇꯧꯕꯥ꯫

ꯏꯃꯦꯖꯤꯡ ꯑꯦꯁꯦꯁꯃꯦꯟꯇ ꯇꯧꯕꯥ꯫

ꯄ꯭ꯔꯤꯑꯣꯄꯦꯔꯦꯇꯤꯕ ꯑꯦꯛꯁ-ꯔꯦꯅꯥ ꯇꯣꯉꯥꯅꯕꯥ ꯐ꯭ꯔꯦꯀꯆꯔ ꯂꯥꯏꯟ ꯑꯃꯁꯨꯡ ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯗꯤꯁꯞꯂꯦꯁꯃꯦꯟꯇ ꯂꯩꯕꯥ ꯂꯦꯞꯇꯅꯥ ꯏꯟꯇꯔꯠꯔꯣꯆꯦꯟꯇꯦꯔꯤꯛ ꯐ꯭ꯔꯦꯀꯆꯔ ꯑꯃꯥ ꯀꯅꯐꯔꯝ ꯇꯧꯈꯤ꯫ ꯐ꯭ꯔꯦꯀꯆꯔ ꯂꯥꯏꯟ ꯑꯁꯤ ꯐꯦꯃꯣꯔꯦꯜ ꯅꯦꯛ ꯅꯠꯠꯔꯒꯥ ꯍꯦꯗꯇꯥ ꯆꯦꯟꯊꯈꯤꯗꯦ, ꯑꯃꯁꯨꯡ ꯕꯣꯟ ꯀ꯭ꯕꯥꯂꯤꯇꯤ ꯑꯁꯤ ꯏꯟꯠꯔꯥꯃꯦꯗꯨꯂꯦꯔꯤ ꯅꯦꯂꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯃꯇꯤꯛ ꯆꯥꯕꯅꯤ ꯍꯥꯌꯅꯥ ꯂꯧꯈꯤ꯫

ꯁꯔꯖꯤꯀꯦꯜ ꯏꯟꯗꯤꯀꯦꯁꯟ ꯇꯧꯕꯥ꯫

ꯄꯦꯁꯦꯟꯇ ꯑꯗꯨꯒꯤ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯥ, ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯣꯔꯣꯁꯤꯁꯀꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ, ꯑꯃꯁꯨꯡ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ ꯊꯤꯡꯅꯕꯥ ꯉꯟꯅꯥ ꯃꯣꯕꯤꯂꯥꯏꯖꯦꯁꯅꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯥ ꯑꯗꯨ ꯌꯦꯡꯂꯒꯥ, ꯆꯤꯐ ꯁꯔꯖꯔꯤ ꯗꯣꯛꯇꯔ ꯀꯥꯔꯂꯣꯁ ꯔꯤꯚꯦꯔꯥꯅꯥ ꯁꯤ.ꯖꯦ.ꯑꯦꯝ.ꯗꯤ.ꯇꯦꯛ ꯏꯟꯇꯔꯇꯥꯟ ꯏꯟꯠꯔꯥꯃꯦꯗꯨꯂꯦꯔꯤ ꯅꯦꯜ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯀ꯭ꯂꯣꯖꯗ ꯔꯤꯗꯛꯁꯟ ꯑꯃꯁꯨꯡ ꯏꯟꯇꯔꯅꯦꯜ ꯐꯤꯛꯁꯦꯁꯟꯅꯥ ꯑꯐꯕꯥ ꯔꯣꯇꯦꯁꯅꯦꯜ ꯁ꯭ꯇꯦꯕꯤꯂꯤꯇꯤ ꯑꯃꯁꯨꯡ ꯗꯥꯏꯅꯥꯃꯤꯛ ꯀꯝꯞꯔꯦꯁꯟ ꯄꯤꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯂꯦꯄꯈꯤ — ꯑꯅꯤꯃꯛ ꯑꯁꯤ ꯐ꯭ꯔꯦꯀꯆꯔ ꯍꯤꯂꯤꯡ ꯄ꯭ꯔꯃꯣꯠ ꯇꯧꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏ꯫

ꯁꯔꯖꯤꯀꯦꯂꯒꯤ ꯊꯧꯑꯣꯡ꯫

ꯁꯔꯖꯤꯀꯦꯜ ꯄ꯭ꯂꯥꯟ ꯇꯧꯕꯥ꯫

ꯄꯦꯁꯦꯟꯇ ꯑꯗꯨꯒꯤ ꯄ꯭ꯔꯤ-ꯑꯣꯄꯔꯦꯇꯤꯕ ꯏꯃꯦꯖꯤꯡ ꯑꯃꯁꯨꯡ ꯖꯦꯅꯦꯔꯦꯜ ꯐꯤꯖꯤꯀꯦꯜ ꯁ꯭ꯇꯦꯇꯁꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯏꯚꯥꯂꯨꯑꯦꯠ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯗꯥꯛꯇꯔ ꯀꯥꯔꯂꯣꯁ ꯔꯤꯚꯦꯔꯥꯅꯥ ꯀ꯭ꯂꯣꯖꯗ ꯔꯤꯗꯛꯁꯟ ꯑꯃꯁꯨꯡ ꯏꯟꯇꯔꯅꯦꯜ ꯐꯤꯛꯁꯦꯁꯟ ꯑꯁꯤ ꯈꯅꯈꯤ꯫ ꯁꯤ.ꯖꯦ.ꯑꯦꯝ.ꯗꯤ.ꯇꯦꯛ ꯏꯟꯇꯔꯇꯥꯟ ꯏꯟꯠꯔꯥꯃꯦꯗꯨꯂꯥꯔꯤ ꯅꯦꯜ . ꯃꯁꯤꯒꯤ ꯑꯍꯣꯡꯕꯥ ꯅꯦꯜ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤꯅꯥ ꯗ꯭ꯌꯨꯑꯦꯜ ꯁꯦꯐꯥꯂꯣꯁꯔꯚꯤꯀꯦꯜ ꯁ꯭ꯛꯔꯨꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯏꯟꯇꯤꯒ꯭ꯔꯦꯇꯦꯗ ꯁꯦꯐꯥꯂꯣꯃꯦꯗꯨꯂꯦꯔꯤ ꯅꯦꯜ ꯁ꯭ꯠꯔꯀꯆꯔ ꯑꯃꯥ ꯌꯥꯑꯣꯔꯤ, ꯃꯁꯤꯅꯥ ꯐ꯭ꯔꯦꯀꯆꯔ ꯁ꯭ꯇꯦꯕꯤꯂꯤꯇꯤ ꯑꯃꯁꯨꯡ ꯔꯣꯇꯦꯁꯅꯦꯜ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯏꯃꯞꯂꯥꯟꯇ ꯂꯨꯖ ꯇꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯗꯤꯁꯞꯂꯦꯁꯃꯦꯟꯇꯀꯤ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯍꯟꯊꯍꯜꯂꯤ꯫

ꯃꯍꯩ

ꯄꯦꯁꯦꯟꯇ ꯑꯗꯨ ꯄꯣꯁ꯭ꯠ ꯑꯣꯄꯔꯦꯇꯤꯚ ꯑꯣꯏꯅꯥ ꯐꯖꯅꯥ ꯐꯒꯠꯂꯀꯈꯤ, ꯐ꯭ꯔꯦꯀꯆꯔ ꯁꯥꯏꯠ ꯑꯗꯨꯗꯥ ꯑꯐꯕꯥ ꯀꯝꯞꯔꯦꯁꯟ ꯂꯩꯈꯤ ꯑꯃꯁꯨꯡ ꯕꯣꯟ ꯍꯤꯂꯤꯡꯒꯤ ꯑꯐꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯂꯩꯈꯤ꯫ ꯀꯦꯁ ꯑꯁꯤꯅꯥ ꯀ꯭ꯂꯤꯅꯤꯀꯦꯜ ꯚꯦꯜꯌꯨ ꯑꯗꯨ ꯎꯠꯂꯤ꯫ ꯖꯦꯔꯤꯌꯥꯠꯔꯤꯛ ꯏꯟꯇꯔꯠꯔꯣꯆꯦꯟꯇꯦꯔꯤꯛ ꯐ꯭ꯔꯦꯀꯆꯔꯁꯤꯡ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯗꯥ ꯁꯤ.ꯖꯦ.ꯑꯦꯝ.ꯗꯤ.ꯇꯦꯛ ꯏꯟꯇꯔꯇꯥꯟ ꯏꯟꯠꯔꯥꯃꯦꯗꯨꯂꯦꯔꯤ ꯅꯦꯜ꯫

ꯂꯣꯏꯁꯤꯟꯕ

ꯄꯦꯔꯨ ꯑꯃꯁꯨꯡ ꯂꯦꯇꯤꯟ ꯑꯃꯦꯔꯤꯀꯥ ꯁꯤꯅꯕꯥ ꯊꯨꯡꯅꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯏꯟꯇꯔꯠꯔꯣꯆꯦꯟꯇꯦꯔꯤꯛ ꯐ꯭ꯔꯦꯀꯆꯔ ꯀꯦꯁꯁꯤꯡꯒꯤ ꯃꯁꯤꯡ ꯍꯦꯅꯒꯠꯂꯀꯄꯒꯤꯗꯃꯛ, ꯁꯤ.ꯖꯦ.ꯑꯦꯝ.ꯗꯤ.ꯇꯦꯛꯀꯤ ꯑꯋꯥꯡꯕꯥ ꯊꯥꯛꯀꯤ ꯏꯟꯠꯔꯥꯃꯦꯗꯨꯂꯦꯔꯤ ꯅꯦꯜ ꯑꯃꯁꯨꯡ ꯃꯦꯆꯤꯡ ꯏꯅꯁ꯭ꯠꯔꯨꯃꯦꯟꯇꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯁꯔꯖꯔꯤꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯈꯅꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯥ ꯄꯤꯔꯤ꯫ ꯑꯣꯞꯇꯤꯃꯥꯏꯖ ꯇꯧꯔꯕꯥ ꯄ꯭ꯔꯗꯛꯇ ꯗꯤꯖꯥꯏꯟ ꯑꯃꯁꯨꯡ ꯑꯀꯛꯅꯕꯥ ꯁꯔꯖꯤꯀꯦꯜ ꯇꯦꯛꯅꯤꯀꯁꯤꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯑꯅꯥꯕꯁꯤꯡꯅꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯐꯒꯠꯂꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯐꯕꯥ ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡ ꯐꯪꯕꯥ ꯉꯃꯒꯅꯤ꯫